|I like mine sprinkled with a little chopped parsley |
and a lot of red pepper flakes...
For the base, I made a couple tablespoons of roux (olive oil and flour), melted in some pecorino romano and fat-free cream cheese, added garlic, lemon juice, and white wine*, thinned it with some milk, and Bob's your uncle, white sauce! This was spread on a whole-wheat thin crust, topped with ample amounts of chopped frozen spinach out of which water had been thoroughly squeezed, chunks of artichoke, and fat-free shredded mozzarella.
So. Damn. Good.
*which I sprayed all over myself in my attempts to open the bottle. Sigh.